Discover the Difference!

• XLR8 FITNESS - Power Plate Academy

  Dr. Bruce Bell, founder and director of the South Coast Spine Center brought the advanced science of Acceleration Training to San Diego over 5 years ago with the first Next Generation Pro 5 Air Adaptive Power Plate. Since then, he has developed highly effective Power Plate protocols for successful treatment of Osteoporosis, Fibromyalgia, Plantar Fascitis, Back and Neck Pain, and Excess Belly Fat
  
  His protocols have improved the lives of many San Diegans, bringing healing and relief without the potentially dangerous side effects of the drugs often prescribed for these conditions
  
  Dr. Bell has recently been appointed as Power Plate's first Medical Master Trainer, allowing him to teach his protocols to physicians and health care providers around the nation and the world. The South Coast Spine Center has opened a new center within it's physical rehabilitation facility for the training and treatment of those interested in the powerful healing effects of Power Plate's advanced vibration Technology.

• Products and Services

  XLR8 Fitness is the first facility of it's type in San Diego, providing Power Plate training and treatment for the following conditions:
  
  Osteoporosis
  Fibromyalgia
  Plantar Fascitis
  Back and Neck Pain
  Belly Fat
  
  The center also provides Nationally Certified Power Plate trainers for strength, endurance, and conditioning of athletes ranging from the weekend warrior to the world class elite.
  
  In addition, using 3 Advanced Power Plates (2 Pro 5 Air Adaptive Plates and 1 Pro 6 with ProMotion) the center is able to accommodate all patients of the South Coast Spine Center and all athletes who are seeking additional training modalities similar to some of the world's top professionals and celebrities.
  
  Discover the difference by calling 619-271-2395 today to schedule your "Step up to the plate" evaluation and "test drive".

• Power Plate Academy

  Power Plate® Fundamentals has been developed to allow personal trainers, strength and conditioning coaches, therapists, and medical practitioners to understand the science and application of Acceleration Training™. This four-hour CEU-approved program covers the biomechanics and neurophysiology of Whole Body Vibration, benefits of Acceleration Training™, and an introduction to Power Plate's five fitness elements. Power Plate® Fundamentals includes a 90-minute web-based lecture and a four-hour hands-on workshop. Participants will receive an Instructor Manual with more than 100 color pages of exercises, workouts, and more!
  
  
  Date: March 30, 2012 (Friday)
  Time: 12pm to 4pm
  Location: XLR8Fitness/South Coast Spine Center,
  1750 E. Palomar Street, Suite 7, Chula Vista, CA 91913
  Cost: $250
  Registration Telephone: 619-271-2395
  Online Registration: http://www.ptonthenet.com/events/Power-Plate-Fundamentals-5053

• Payments Accepted

  

  Note: Easy Patient Financing also available.